More Information on Sleep2017-08-28T18:48:37+10:00

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Separation Anxiety

Eight Tips for easing Separation Anxiety I want you to know you’re not alone. This is definitely going on in my family at the moment with Frankie who is 2.5 years old and Harvey who is 1. Your baby’s [...]

Extending Baby’s Nap Time

Extending your baby's nap time Does this sound familiar? Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her, take her for a little walk outside.  You then rock [...]

Travel Tips

Holiday Planning When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You’ll have a much more enjoyable holiday if you organise [...]

The dummy question

To Dummy or Not? It is common for new parents to ask… “Are dummies bad?”  or “Can I give my baby a dummy now?” The decision on whether to use a dummy and for how long is a choice [...]

Night Terrors

Night terrors and nightmares are differentI recently had a client ask me about Night Terrors so I wanted to share some information about this topic with you.Nightmares are frightening dreams that occur within REM sleep (dreaming [...]

How do you know when your baby is tired?

How do you know when your baby is tired? Understanding the right cues…… Recognising tired signs isn’t as obvious as you think it should be.  Tired signs often get confused with signs of hunger and if [...]