More Information on Sleep2017-08-28T18:48:37+10:00

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When and how to transition from cot to bed

Tips for transitioning your toddler from cot to bed I get asked this question quite a lot.  When it comes to making the transition from a cot to a big-kid bed, there are two questions that need to be [...]

Quarantine Survival Guide 2020

Survival Tips for Covid-19 Isolation These past few weeks have been unimaginable and challenging in so many ways.  I feel like we are in a sci-fi movie and unsure of when it will end. Many parents worldwide are facing the [...]

Separation Anxiety

Eight Tips for easing Separation Anxiety I want you to know you’re not alone. This is definitely going on in my family at the moment with Frankie who is 2.5 years old and Harvey who is 1. Your baby’s [...]

Extending Baby’s Nap Time

Extending your baby's nap time Does this sound familiar? Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with her, take her for a little walk outside.  You then rock [...]

Travel Tips

Holiday Planning When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You’ll have a much more enjoyable holiday if you organise [...]

The dummy question

To Dummy or Not? It is common for new parents to ask… “Are dummies bad?”  or “Can I give my baby a dummy now?” The decision on whether to use a dummy and for how long is a choice [...]